Lamb, New Zealand, imported, breast, separable lean only, raw Nutrition Facts
Lamb, New Zealand, imported, breast, separable lean only, raw
พลังงานทั้งหมด 149 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, breast, separable lean only, raw has total calories 149 kilocalories, protein 18.3 g., carbohydrate 1 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, breast, separable lean only, raw
Nutrition Facts
Lamb, New Zealand, imported, breast, separable lean only, raw
Amount Per Serving
Calories 149
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 2.7g
14%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 2.1g
Trans Fat g
Cholesterol 65mg
22%
Sodium 107mg
5%
Potassium 293mg
9%
Total Carbohydrate 1g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.3g
37%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
33 %
Magnesium
5 %
Thiamin
4 %
Riboflavin
9 %
Niacin
25 %
Vitamin E
1 %
Zinc
20 %
Phosphorus
18 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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