Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised Nutrition Facts
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
พลังงานทั้งหมด 342 กิโลแคลอรี่100g of Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised has total calories 342 kilocalories, protein 29.4 g., carbohydrate 0 g. and Fat 24 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
Nutrition Facts
Lamb, new zealand, imported, frozen, shoulder, whole (arm and blade), separable lean and fat, trimmed to 1/8" fat, cooked, braised
Amount Per Serving
Calories 342
Calories from Fat 216
% Daily Value*
Total Fat 24g
37%
Saturated Fat 11.5g
58%
Polyunsaturated Fat 1.3g
Monounsaturated Fat 9.4g
Trans Fat g
Cholesterol 123mg
41%
Sodium 52mg
3%
Potassium 151mg
5%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 29.4g
59%
Vitamin A
0 %
Vitamin C
0 %
Calcium
3 %
Iron
12 %
Vitamin B6
4 %
Vitamin B12
58 %
Magnesium
5 %
Thiamin
5 %
Riboflavin
19 %
Niacin
31 %
Zinc
32 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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