Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw Nutrition Facts
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
พลังงานทั้งหมด 252 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw has total calories 252 kilocalories, protein 16.9 g., carbohydrate 0.2 g. and Fat 20.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
Nutrition Facts
Lamb, New Zealand, imported, netted shoulder, rolled, boneless, separable lean and fat, raw
Amount Per Serving
Calories 252
Calories from Fat 183.6
% Daily Value*
Total Fat 20.4g
32%
Saturated Fat 8.2g
41%
Polyunsaturated Fat 0.8g
Monounsaturated Fat 5.5g
Trans Fat g
Cholesterol 61mg
21%
Sodium 58mg
3%
Potassium 280mg
8%
Total Carbohydrate 0.2g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 16.9g
34%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin D
1 %
Vitamin B6
5 %
Vitamin B12
33 %
Magnesium
5 %
Thiamin
9 %
Riboflavin
7 %
Niacin
22 %
Vitamin E
1 %
Zinc
21 %
Phosphorus
15 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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