Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted Nutrition Facts
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
พลังงานทั้งหมด 208 กิโลแคลอรี่100g of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted has total calories 208 kilocalories, protein 23.4 g., carbohydrate 0 g. and Fat 12.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
Nutrition Facts
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, cooked, slow roasted
Amount Per Serving
Calories 208
Calories from Fat 114.3
% Daily Value*
Total Fat 12.7g
20%
Saturated Fat 4.8g
24%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3.6g
Trans Fat g
Cholesterol 79mg
27%
Sodium 61mg
3%
Potassium 349mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.4g
47%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
13 %
Vitamin B12
25 %
Magnesium
6 %
Thiamin
7 %
Riboflavin
14 %
Niacin
27 %
Vitamin E
1 %
Zinc
23 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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