Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw Nutrition Facts
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
พลังงานทั้งหมด 121 กิโลแคลอรี่4.0 oz (113g) of Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw has total calories 121 kilocalories, protein 20.9 g., carbohydrate 0 g. and Fat 4.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
Nutrition Facts
Lamb, New Zealand, imported, tunnel-boned leg, chump off, shank off, separable lean and fat, raw
Amount Per Serving
Calories 121
Calories from Fat 36.9
% Daily Value*
Total Fat 4.1g
7%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 64mg
22%
Sodium 60mg
3%
Potassium 344mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 20.9g
42%
Vitamin A
0 %
Calcium
0 %
Iron
8 %
Vitamin D
0 %
Vitamin B6
11 %
Vitamin B12
32 %
Magnesium
6 %
Thiamin
9 %
Riboflavin
12 %
Niacin
26 %
Vitamin E
1 %
Zinc
22 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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