Lamb, spleen, cooked, braised Nutrition Facts
Lamb, spleen, cooked, braised
พลังงานทั้งหมด 156 กิโลแคลอรี่100g of Lamb, spleen, cooked, braised has total calories 156 kilocalories, protein 26.5 g., carbohydrate 0 g. and Fat 4.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Lamb, spleen, cooked, braised
Nutrition Facts
Lamb, spleen, cooked, braised
Amount Per Serving
Calories 156
Calories from Fat 43.2
% Daily Value*
Total Fat 4.8g
8%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 0.4g
Monounsaturated Fat 1.3g
Trans Fat g
Cholesterol 385mg
129%
Sodium 58mg
3%
Potassium 248mg
8%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 26.5g
53%
Vitamin A
0 %
Vitamin C
43 %
Calcium
1 %
Iron
215 %
Vitamin B6
4 %
Vitamin B12
88 %
Magnesium
5 %
Thiamin
3 %
Riboflavin
19 %
Niacin
29 %
Zinc
26 %
Phosphorus
34 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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