Salmon, sockeye, canned, drained solids, without skin and bones Nutrition Facts
Salmon, sockeye, canned, drained solids, without skin and bones
พลังงานทั้งหมด 158 กิโลแคลอรี่100g of Salmon, sockeye, canned, drained solids, without skin and bones has total calories 158 kilocalories, protein 26.3 g., carbohydrate 0 g. and Fat 5.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Salmon, sockeye, canned, drained solids, without skin and bones
Nutrition Facts
Salmon, sockeye, canned, drained solids, without skin and bones
Amount Per Serving
Calories 158
Calories from Fat 53.1
% Daily Value*
Total Fat 5.9g
10%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 1.6g
Monounsaturated Fat 1.9g
Trans Fat g
Cholesterol 66mg
22%
Sodium 386mg
17%
Potassium 312mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 26.3g
53%
Vitamin A
4 %
Vitamin C
0 %
Calcium
4 %
Iron
3 %
Vitamin D
215 %
Vitamin B6
6 %
Vitamin B12
92 %
Magnesium
6 %
Thiamin
2 %
Riboflavin
13 %
Niacin
38 %
Vitamin E
7 %
Vitamin K
0 %
Zinc
4 %
Phosphorus
24 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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