Fish, salmon, coho, wild, cooked, moist heat Nutrition Facts
Fish, salmon, coho, wild, cooked, moist heat
พลังงานทั้งหมด 184 กิโลแคลอรี่0.5 fillet (155g) of Fish, salmon, coho, wild, cooked, moist heat has total calories 184 kilocalories, protein 27.4 g., carbohydrate 0 g. and Fat 7.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, coho, wild, cooked, moist heat
Nutrition Facts
Fish, salmon, coho, wild, cooked, moist heat
Amount Per Serving
Calories 184
Calories from Fat 67.5
% Daily Value*
Total Fat 7.5g
12%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 2.5g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 57mg
19%
Sodium 53mg
3%
Potassium 455mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 27.4g
55%
Vitamin A
2 %
Vitamin C
2 %
Calcium
5 %
Iron
4 %
Vitamin B6
28 %
Vitamin B12
75 %
Magnesium
9 %
Thiamin
8 %
Riboflavin
9 %
Niacin
39 %
Zinc
3 %
Phosphorus
30 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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