Fish, salmon, chum, raw Nutrition Facts
Fish, salmon, chum, raw
พลังงานทั้งหมด 120 กิโลแคลอรี่0.5 fillet (198g) of Fish, salmon, chum, raw has total calories 120 kilocalories, protein 20.1 g., carbohydrate 0 g. and Fat 3.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, chum, raw
Nutrition Facts
Fish, salmon, chum, raw
Amount Per Serving
Calories 120
Calories from Fat 34.2
% Daily Value*
Total Fat 3.8g
6%
Saturated Fat 0.8g
4%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.5g
Trans Fat g
Cholesterol 74mg
25%
Sodium 50mg
3%
Potassium 429mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 20.1g
41%
Vitamin A
2 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin B6
20 %
Vitamin B12
50 %
Magnesium
6 %
Thiamin
5 %
Riboflavin
11 %
Niacin
35 %
Vitamin E
4 %
Zinc
3 %
Phosphorus
28 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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