Fish, salmon, Atlantic, wild, cooked, dry heat Nutrition Facts
Fish, salmon, Atlantic, wild, cooked, dry heat
พลังงานทั้งหมด 182 กิโลแคลอรี่0.5 fillet (154g) of Fish, salmon, Atlantic, wild, cooked, dry heat has total calories 182 kilocalories, protein 25.4 g., carbohydrate 0 g. and Fat 8.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, Atlantic, wild, cooked, dry heat
Nutrition Facts
Fish, salmon, Atlantic, wild, cooked, dry heat
Amount Per Serving
Calories 182
Calories from Fat 72.9
% Daily Value*
Total Fat 8.1g
13%
Saturated Fat 1.3g
7%
Polyunsaturated Fat 3.3g
Monounsaturated Fat 2.7g
Trans Fat g
Cholesterol 71mg
24%
Sodium 56mg
3%
Potassium 628mg
18%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 25.4g
51%
Vitamin A
1 %
Vitamin C
0 %
Calcium
2 %
Iron
6 %
Vitamin B6
47 %
Vitamin B12
51 %
Magnesium
9 %
Thiamin
18 %
Riboflavin
29 %
Niacin
50 %
Zinc
5 %
Phosphorus
26 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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