Fish, salmon, chinook, raw Nutrition Facts
Fish, salmon, chinook, raw
พลังงานทั้งหมด 179 กิโลแคลอรี่0.5 fillet (198g) of Fish, salmon, chinook, raw has total calories 179 kilocalories, protein 19.9 g., carbohydrate 0 g. and Fat 10.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, chinook, raw
Nutrition Facts
Fish, salmon, chinook, raw
Amount Per Serving
Calories 179
Calories from Fat 93.6
% Daily Value*
Total Fat 10.4g
16%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 2.8g
Monounsaturated Fat 4.4g
Trans Fat g
Cholesterol 50mg
17%
Sodium 47mg
2%
Potassium 394mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 19.9g
40%
Vitamin A
9 %
Vitamin C
7 %
Calcium
3 %
Iron
1 %
Vitamin B6
20 %
Vitamin B12
22 %
Magnesium
24 %
Thiamin
4 %
Riboflavin
7 %
Niacin
42 %
Vitamin E
4 %
Zinc
3 %
Phosphorus
29 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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