Tuna Nutrition Facts
Tuna
พลังงานทั้งหมด 380 กิโลแคลอรี่1 of Tuna has total calories 380 kilocalories, protein 38.5 g., carbohydrate 22 g. and Fat 14.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user yecgaa71
Nutrition Facts Tuna
Nutrition Facts
Tuna
Amount Per Serving
Calories 380
Calories from Fat 130.5
% Daily Value*
Total Fat 14.5g
23%
Saturated Fat 3.5g
18%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat 0g
Cholesterol 62.5mg
21%
Sodium 655mg
28%
Potassium 0mg
0%
Total Carbohydrate 22g
8%
Dietary Fiber 2g
8%
Sugar 2g
Protein 38.5g
77%
Vitamin A
0 %
Vitamin C
0 %
Calcium
4 %
Iron
20 %
Vitamin D
0 %
Vitamin B6
0 %
Vitamin B12
0 %
Magnesium
0 %
Zinc
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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