Broccoli, stalks, raw Nutrition Facts
Broccoli, stalks, raw
พลังงานทั้งหมด 28 กิโลแคลอรี่1 stalk (114g) of Broccoli, stalks, raw has total calories 28 kilocalories, protein 3 g., carbohydrate 5.2 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Broccoli, stalks, raw
Nutrition Facts
Broccoli, stalks, raw
Amount Per Serving
Calories 28
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 27mg
2%
Potassium 325mg
10%
Total Carbohydrate 5.2g
2%
Dietary Fiber g
0%
Sugar g
Protein 3g
6%
Vitamin A
8 %
Vitamin C
155 %
Calcium
5 %
Iron
5 %
Vitamin D
0 %
Vitamin B6
8 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
4 %
Riboflavin
7 %
Niacin
3 %
Zinc
3 %
Phosphorus
7 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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