egg Nutrition Facts
egg
พลังงานทั้งหมด 72 กิโลแคลอรี่1 of egg has total calories 72 kilocalories, protein 6.3 g., carbohydrate 0.4 g. and Fat 4.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user kear0123
Nutrition Facts egg
Nutrition Facts
egg
Amount Per Serving
Calories 72
Calories from Fat 43.2
% Daily Value*
Total Fat 4.8g
8%
Saturated Fat 1.6g
8%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.8g
Trans Fat g
Cholesterol 186mg
62%
Sodium 71mg
3%
Potassium 69mg
2%
Total Carbohydrate 0.4g
1%
Dietary Fiber 0g
0%
Sugar 0.2g
Protein 6.3g
13%
Vitamin A
5 %
Vitamin C
0 %
Calcium
3 %
Iron
5 %
Vitamin D
10 %
Vitamin B6
4 %
Vitamin B12
7 %
Magnesium
2 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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