Fish mew Nutrition Facts
Fish mew
พลังงานทั้งหมด 320 กิโลแคลอรี่1 ถ้วย of Fish mew has total calories 320 kilocalories, protein 18.8 g., carbohydrate 38.6 g. and Fat 10.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user nidanaka
Nutrition Facts Fish mew
Nutrition Facts
Fish mew
Amount Per Serving
Calories 320
Calories from Fat 93.6
% Daily Value*
Total Fat 10.4g
16%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 38.6g
13%
Dietary Fiber g
0%
Sugar g
Protein 18.8g
38%
Vitamin A
3 %
Calcium
9 %
Vitamin D
7 %
Vitamin B6
23 %
Vitamin B12
12 %
Magnesium
15 %
Thiamin
9 %
Riboflavin
12 %
Niacin
4 %
Vitamin E
1 %
Zinc
8 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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