Egg, yolk, raw, frozen, pasteurized Nutrition Facts
Egg, yolk, raw, frozen, pasteurized
พลังงานทั้งหมด 299 กิโลแคลอรี่100g of Egg, yolk, raw, frozen, pasteurized has total calories 299 kilocalories, protein 15.3 g., carbohydrate 1.3 g. and Fat 25.2 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Egg, yolk, raw, frozen, pasteurized
Nutrition Facts
Egg, yolk, raw, frozen, pasteurized
Amount Per Serving
Calories 299
Calories from Fat 226.8
% Daily Value*
Total Fat 25.2g
39%
Saturated Fat 7.9g
40%
Polyunsaturated Fat 4.2g
Monounsaturated Fat 9.8g
Trans Fat g
Cholesterol 991mg
331%
Sodium 71mg
3%
Potassium 121mg
4%
Total Carbohydrate 1.3g
1%
Dietary Fiber 0g
0%
Sugar 0.2g
Protein 15.3g
31%
Vitamin A
27 %
Vitamin C
0 %
Calcium
13 %
Iron
20 %
Vitamin D
53 %
Vitamin B6
22 %
Vitamin B12
27 %
Magnesium
3 %
Thiamin
15 %
Riboflavin
33 %
Niacin
0 %
Vitamin E
7 %
Vitamin K
1 %
Zinc
21 %
Phosphorus
42 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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