Pumpkin flowers, raw Nutrition Facts
Pumpkin flowers, raw
พลังงานทั้งหมด 15 กิโลแคลอรี่100g of Pumpkin flowers, raw has total calories 15 kilocalories, protein 1 g., carbohydrate 3.3 g. and Fat 0.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pumpkin flowers, raw
Nutrition Facts
Pumpkin flowers, raw
Amount Per Serving
Calories 15
Calories from Fat 0.9
% Daily Value*
Total Fat 0.1g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 5mg
1%
Potassium 173mg
5%
Total Carbohydrate 3.3g
2%
Dietary Fiber g
0%
Sugar g
Protein 1g
2%
Vitamin A
39 %
Vitamin C
47 %
Calcium
4 %
Iron
4 %
Vitamin D
0 %
Vitamin B12
0 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
4 %
Niacin
3 %
Phosphorus
5 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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