Pumpkin leaves, raw Nutrition Facts
Pumpkin leaves, raw
พลังงานทั้งหมด 19 กิโลแคลอรี่100g of Pumpkin leaves, raw has total calories 19 kilocalories, protein 3.2 g., carbohydrate 2.3 g. and Fat 0.4 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Pumpkin leaves, raw
Nutrition Facts
Pumpkin leaves, raw
Amount Per Serving
Calories 19
Calories from Fat 3.6
% Daily Value*
Total Fat 0.4g
1%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 0mg
0%
Sodium 11mg
1%
Potassium 436mg
13%
Total Carbohydrate 2.3g
1%
Dietary Fiber g
0%
Sugar g
Protein 3.2g
7%
Vitamin A
39 %
Vitamin C
18 %
Calcium
4 %
Iron
12 %
Vitamin D
0 %
Vitamin B6
10 %
Vitamin B12
0 %
Magnesium
10 %
Thiamin
6 %
Riboflavin
8 %
Niacin
5 %
Zinc
1 %
Phosphorus
10 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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