Egg Fried Rice Nutrition Facts
Egg Fried Rice
พลังงานทั้งหมด 381.4 กิโลแคลอรี่1 of Egg Fried Rice has total calories 381.4 kilocalories, protein 12.8 g., carbohydrate 49.7 g. and Fat 14.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user vanila6365
Nutrition Facts Egg Fried Rice
Nutrition Facts
Egg Fried Rice
Amount Per Serving
Calories 381
Calories from Fat 126.9
% Daily Value*
Total Fat 14.1g
22%
Saturated Fat 3.1g
16%
Polyunsaturated Fat 6.2g
Monounsaturated Fat 4g
Trans Fat 0g
Cholesterol 186mg
62%
Sodium 3094.3mg
129%
Potassium 123.8mg
4%
Total Carbohydrate 49.7g
17%
Dietary Fiber 0.6g
3%
Sugar 8.6g
Protein 12.8g
26%
Vitamin A
5 %
Vitamin C
0 %
Calcium
4.28 %
Iron
19.96 %
Vitamin D
10 %
Vitamin B6
10.4 %
Vitamin B12
8 %
Magnesium
5.84 %
Zinc
3.84 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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