Fish, whitefish, mixed species, raw (Alaska Native) Nutrition Facts
Fish, whitefish, mixed species, raw (Alaska Native)
พลังงานทั้งหมด 131 กิโลแคลอรี่100g of Fish, whitefish, mixed species, raw (Alaska Native) has total calories 131 kilocalories, protein 18.9 g., carbohydrate 0 g. and Fat 6.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, whitefish, mixed species, raw (Alaska Native)
Nutrition Facts
Fish, whitefish, mixed species, raw (Alaska Native)
Amount Per Serving
Calories 131
Calories from Fat 54.9
% Daily Value*
Total Fat 6.1g
10%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 1.8g
Monounsaturated Fat 2.6g
Trans Fat g
Cholesterol 55mg
19%
Sodium 51mg
3%
Potassium 317mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 18.9g
38%
Vitamin A
11 %
Iron
2 %
Magnesium
8 %
Thiamin
9 %
Riboflavin
8 %
Zinc
7 %
Phosphorus
28 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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