Peas and onions, frozen, unprepared Nutrition Facts
Peas and onions, frozen, unprepared
พลังงานทั้งหมด 70 กิโลแคลอรี่100g of Peas and onions, frozen, unprepared has total calories 70 kilocalories, protein 4 g., carbohydrate 13.5 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Peas and onions, frozen, unprepared
Nutrition Facts
Peas and onions, frozen, unprepared
Amount Per Serving
Calories 70
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0g
Trans Fat g
Cholesterol 0mg
0%
Sodium 61mg
3%
Potassium 203mg
6%
Total Carbohydrate 13.5g
5%
Dietary Fiber 3.5g
14%
Sugar g
Protein 4g
8%
Vitamin A
11 %
Vitamin C
23 %
Calcium
2 %
Iron
9 %
Vitamin D
0 %
Vitamin B6
7 %
Vitamin B12
0 %
Magnesium
5 %
Thiamin
20 %
Riboflavin
7 %
Niacin
9 %
Zinc
3 %
Phosphorus
6 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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