Calorie in Fish, grouper, mixed species, raw

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Fish, grouper, mixed species, raw Nutrition Facts

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100g of Fish, grouper, mixed species, raw has total calories 92 kilocalories, protein 19.4 g., carbohydrate 0 g. and Fat 1 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 92

Calories from Fat 9

% Daily Value*

Total Fat 1g

2%

Saturated Fat 0.2g

1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.2g

Trans Fat __g

Cholesterol 37mg

12%

Sodium 53mg

2%

Potassium 483mg

2%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar __g

Protein 19.4g

39%

Vitamin A

3%

Vitamin C

0%

Calcium

3%

Iron

5%

Vitamin B6

15%

Vitamin B12

10%

Magnesium

8%

Thiamin

5%

Riboflavin

0%

Niacin

2%

Zinc

3%

Phosphorus

16%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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