Fish, halibut, raw, with skin (Alaska Native) Nutrition Facts
Fish, halibut, raw, with skin (Alaska Native)
พลังงานทั้งหมด 116 กิโลแคลอรี่100g of Fish, halibut, raw, with skin (Alaska Native) has total calories 116 kilocalories, protein 20.5 g., carbohydrate 1.8 g. and Fat 2.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, halibut, raw, with skin (Alaska Native)
Nutrition Facts
Fish, halibut, raw, with skin (Alaska Native)
Amount Per Serving
Calories 116
Calories from Fat 26.1
% Daily Value*
Total Fat 2.9g
5%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.9g
Monounsaturated Fat 1.2g
Trans Fat g
Cholesterol 72mg
24%
Sodium 79mg
4%
Potassium 449mg
13%
Total Carbohydrate 1.8g
1%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.5g
41%
Vitamin A
3 %
Vitamin C
0 %
Calcium
2 %
Iron
2 %
Vitamin B6
20 %
Vitamin B12
30 %
Magnesium
7 %
Thiamin
4 %
Riboflavin
4 %
Niacin
29 %
Vitamin E
6 %
Vitamin K
0 %
Zinc
4 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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