Fish, pollock, Alaska, untreated, cooked Nutrition Facts
Fish, pollock, Alaska, untreated, cooked
พลังงานทั้งหมด 80 กิโลแคลอรี่100g of Fish, pollock, Alaska, untreated, cooked has total calories 80 kilocalories, protein 19.4 g., carbohydrate 0 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, pollock, Alaska, untreated, cooked
Nutrition Facts
Fish, pollock, Alaska, untreated, cooked
Amount Per Serving
Calories 80
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 74mg
25%
Sodium 166mg
7%
Potassium 364mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 19.4g
39%
Calcium
1 %
Iron
2 %
Magnesium
9 %
Zinc
3 %
Phosphorus
21 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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