Fish, Salmon Nutrition Facts
Fish, Salmon
พลังงานทั้งหมด 136 กิโลแคลอรี่100 of Fish, Salmon has total calories 136 kilocalories, protein 21.3 g., carbohydrate 0 g. and Fat 5.6 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user pattariyachantarara
Nutrition Facts Fish, Salmon
Nutrition Facts
Fish, Salmon
Amount Per Serving
Calories 136
Calories from Fat 50.4
% Daily Value*
Total Fat 5.6g
9%
Saturated Fat 1.2g
6%
Polyunsaturated Fat 2g
Monounsaturated Fat 1.9g
Trans Fat 0g
Cholesterol 53mg
18%
Sodium 112mg
5%
Potassium 343mg
10%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 21.3g
43%
Vitamin A
4 %
Vitamin C
0 %
Calcium
1 %
Iron
2 %
Vitamin D
110 %
Vitamin B6
31 %
Vitamin B12
99 %
Magnesium
8 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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