Calorie in Fish, cisco, smoked

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Fish, cisco, smoked Nutrition Facts

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100g of Fish, cisco, smoked has total calories 177 kilocalories, protein 16.4 g., carbohydrate 0 g. and Fat 11.9 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 177

Calories from Fat 107

% Daily Value*

Total Fat 11.9g

18%

Saturated Fat 1.7g

9%

Polyunsaturated Fat 2.3g

Monounsaturated Fat 5.5g

Trans Fat __g

Cholesterol 32mg

11%

Sodium 481mg

20%

Potassium 293mg

14%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 16.4g

33%

Vitamin A

19%

Vitamin C

0%

Calcium

3%

Iron

3%

Vitamin D

133%

Vitamin B6

13%

Vitamin B12

71%

Magnesium

4%

Thiamin

3%

Riboflavin

9%

Niacin

12%

Vitamin E

1%

Vitamin K

0%

Zinc

2%

Phosphorus

15%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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