Fish, cod, Pacific, cooked, dry heat Nutrition Facts
Fish, cod, Pacific, cooked, dry heat
พลังงานทั้งหมด 85 กิโลแคลอรี่100g of Fish, cod, Pacific, cooked, dry heat has total calories 85 kilocalories, protein 18.7 g., carbohydrate 0 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, cod, Pacific, cooked, dry heat
Nutrition Facts
Fish, cod, Pacific, cooked, dry heat
Amount Per Serving
Calories 85
Calories from Fat 4.5
% Daily Value*
Total Fat 0.5g
1%
Saturated Fat 0.1g
1%
Polyunsaturated Fat 0.2g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 57mg
19%
Sodium mg
0%
Potassium 289mg
9%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 18.7g
38%
Vitamin A
0 %
Vitamin C
0 %
Calcium
1 %
Iron
1 %
Vitamin D
6 %
Vitamin B6
7 %
Vitamin B12
39 %
Magnesium
6 %
Thiamin
3 %
Riboflavin
3 %
Niacin
7 %
Vitamin E
2 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
35 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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