Calorie in Fish, cod, Pacific, cooked, dry heat

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Fish, cod, Pacific, cooked, dry heat Nutrition Facts

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100g of Fish, cod, Pacific, cooked, dry heat has total calories 85 kilocalories, protein 18.7 g., carbohydrate 0 g. and Fat 0.5 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 85

Calories from Fat 5

% Daily Value*

Total Fat 0.5g

1%

Saturated Fat 0.1g

1%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.1g

Trans Fat __g

Cholesterol 57mg

19%

Sodium __mg

0%

Potassium 289mg

0%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 18.7g

37%

Vitamin A

0%

Vitamin C

0%

Calcium

1%

Iron

1%

Vitamin D

6%

Vitamin B6

7%

Vitamin B12

39%

Magnesium

6%

Thiamin

3%

Riboflavin

3%

Niacin

7%

Vitamin E

2%

Vitamin K

0%

Zinc

3%

Phosphorus

35%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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