Fish, cod, Pacific, untreated, cooked Nutrition Facts
Fish, cod, Pacific, untreated, cooked
พลังงานทั้งหมด 84 กิโลแคลอรี่100g of Fish, cod, Pacific, untreated, cooked has total calories 84 kilocalories, protein 20.4 g., carbohydrate 0 g. and Fat 0.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, cod, Pacific, untreated, cooked
Nutrition Facts
Fish, cod, Pacific, untreated, cooked
Amount Per Serving
Calories 84
Calories from Fat 2.7
% Daily Value*
Total Fat 0.3g
1%
Saturated Fat 0g
0%
Polyunsaturated Fat 0.1g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 61mg
21%
Sodium 134mg
6%
Potassium 372mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber g
0%
Sugar g
Protein 20.4g
41%
Calcium
2 %
Iron
1 %
Magnesium
9 %
Zinc
3 %
Phosphorus
21 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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