Calorie in Fish, cusk, raw

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Fish, cusk, raw Nutrition Facts

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100g of Fish, cusk, raw has total calories 87 kilocalories, protein 19 g., carbohydrate 0 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 87

Calories from Fat 6

% Daily Value*

Total Fat 0.7g

1%

Saturated Fat 0.1g

1%

Polyunsaturated Fat 0.3g

Monounsaturated Fat 0.1g

Trans Fat __g

Cholesterol 41mg

14%

Sodium 31mg

1%

Potassium 392mg

1%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar __g

Protein 19g

38%

Vitamin A

1%

Vitamin C

0%

Calcium

1%

Iron

5%

Vitamin B6

19%

Vitamin B12

17%

Magnesium

8%

Thiamin

3%

Riboflavin

8%

Niacin

13%

Zinc

3%

Phosphorus

20%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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