Fish, fermented (Pla-ra) Nutrition Facts
Fish, fermented (Pla-ra)
พลังงานทั้งหมด 149 กิโลแคลอรี่100g of Fish, fermented (Pla-ra) has total calories 149 kilocalories, protein 15.3 g., carbohydrate 3.9 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user popnaja
Nutrition Facts Fish, fermented (Pla-ra)
Nutrition Facts
Fish, fermented (Pla-ra)
Amount Per Serving
Calories 149
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol mg
0%
Sodium mg
0%
Potassium mg
0%
Total Carbohydrate 3.9g
2%
Dietary Fiber 0.5g
2%
Sugar g
Protein 15.3g
31%
Vitamin A
0 %
Vitamin C
0 %
Calcium
0 %
Iron
18.89 %
Thiamin
1.33 %
Riboflavin
9.41 %
Niacin
4 %
Vitamin E
0 %
Phosphorus
0 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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