Fish, salmon, pink, cooked, dry heat Nutrition Facts
Fish, salmon, pink, cooked, dry heat
พลังงานทั้งหมด 153 กิโลแคลอรี่0.5 fillet (124g) of Fish, salmon, pink, cooked, dry heat has total calories 153 kilocalories, protein 24.6 g., carbohydrate 0 g. and Fat 5.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, pink, cooked, dry heat
Nutrition Facts
Fish, salmon, pink, cooked, dry heat
Amount Per Serving
Calories 153
Calories from Fat 47.7
% Daily Value*
Total Fat 5.3g
9%
Saturated Fat 1g
5%
Polyunsaturated Fat 1g
Monounsaturated Fat 1.6g
Trans Fat g
Cholesterol 55mg
19%
Sodium 90mg
4%
Potassium 439mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 24.6g
50%
Vitamin A
3 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin D
131 %
Vitamin B6
35 %
Vitamin B12
79 %
Magnesium
8 %
Thiamin
6 %
Riboflavin
7 %
Niacin
48 %
Vitamin E
2 %
Vitamin K
1 %
Zinc
3 %
Phosphorus
31 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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