Fish, salmon, sockeye, cooked, dry heat Nutrition Facts
Fish, salmon, sockeye, cooked, dry heat
พลังงานทั้งหมด 169 กิโลแคลอรี่0.5 fillet (155g) of Fish, salmon, sockeye, cooked, dry heat has total calories 169 kilocalories, protein 25.4 g., carbohydrate 0 g. and Fat 6.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, salmon, sockeye, cooked, dry heat
Nutrition Facts
Fish, salmon, sockeye, cooked, dry heat
Amount Per Serving
Calories 169
Calories from Fat 60.3
% Daily Value*
Total Fat 6.7g
11%
Saturated Fat 1.4g
7%
Polyunsaturated Fat 2.3g
Monounsaturated Fat 2.2g
Trans Fat g
Cholesterol 63mg
21%
Sodium mg
0%
Potassium 408mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 25.4g
51%
Vitamin A
4 %
Vitamin C
0 %
Calcium
1 %
Iron
3 %
Vitamin D
132 %
Vitamin B6
35 %
Vitamin B12
95 %
Magnesium
9 %
Thiamin
14 %
Riboflavin
8 %
Niacin
48 %
Vitamin E
4 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
32 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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