Fish, scup, cooked, dry heat Nutrition Facts
Fish, scup, cooked, dry heat
พลังงานทั้งหมด 135 กิโลแคลอรี่100g of Fish, scup, cooked, dry heat has total calories 135 kilocalories, protein 24.2 g., carbohydrate 0 g. and Fat 3.5 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, scup, cooked, dry heat
Nutrition Facts
Fish, scup, cooked, dry heat
Amount Per Serving
Calories 135
Calories from Fat 31.5
% Daily Value*
Total Fat 3.5g
6%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 67mg
23%
Sodium 54mg
3%
Potassium 368mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 24.2g
49%
Vitamin A
2 %
Vitamin C
0 %
Calcium
5 %
Iron
4 %
Vitamin B6
17 %
Vitamin B12
27 %
Magnesium
7 %
Thiamin
8 %
Riboflavin
7 %
Niacin
25 %
Zinc
4 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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