Fish, whitefish, mixed species, smoked Nutrition Facts
Fish, whitefish, mixed species, smoked
พลังงานทั้งหมด 108 กิโลแคลอรี่1 cup, cooked (136g) of Fish, whitefish, mixed species, smoked has total calories 108 kilocalories, protein 23.4 g., carbohydrate 0 g. and Fat 0.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, whitefish, mixed species, smoked
Nutrition Facts
Fish, whitefish, mixed species, smoked
Amount Per Serving
Calories 108
Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 33mg
11%
Sodium 1019mg
43%
Potassium 423mg
13%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 23.4g
47%
Vitamin A
4 %
Vitamin C
0 %
Calcium
2 %
Iron
3 %
Vitamin D
128 %
Vitamin B6
19 %
Vitamin B12
54 %
Magnesium
6 %
Thiamin
2 %
Riboflavin
6 %
Niacin
12 %
Vitamin E
1 %
Vitamin K
0 %
Zinc
3 %
Phosphorus
13 %
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Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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