Calorie in Fish, butterfish, cooked, dry heat

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Fish, butterfish, cooked, dry heat Nutrition Facts

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100g of Fish, butterfish, cooked, dry heat has total calories 187 kilocalories, protein 22.2 g., carbohydrate 0 g. and Fat 10.3 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 187

Calories from Fat 93

% Daily Value*

Total Fat 10.3g

16%

Saturated Fat __g

0%

Polyunsaturated Fat __g

Monounsaturated Fat __g

Trans Fat __g

Cholesterol 83mg

28%

Sodium 114mg

5%

Potassium 481mg

3%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar __g

Protein 22.2g

44%

Vitamin A

2%

Vitamin C

0%

Calcium

3%

Iron

4%

Vitamin B6

17%

Vitamin B12

31%

Magnesium

8%

Thiamin

10%

Riboflavin

11%

Niacin

29%

Zinc

7%

Phosphorus

31%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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