Calorie in Fish, butterfish, raw

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Fish, butterfish, raw Nutrition Facts

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100g of Fish, butterfish, raw has total calories 146 kilocalories, protein 17.3 g., carbohydrate 0 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 146

Calories from Fat 72

% Daily Value*

Total Fat 8g

12%

Saturated Fat 3.4g

17%

Polyunsaturated Fat 0.6g

Monounsaturated Fat 3.4g

Trans Fat __g

Cholesterol 65mg

22%

Sodium 89mg

4%

Potassium 375mg

3%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar __g

Protein 17.3g

35%

Vitamin A

2%

Vitamin C

0%

Calcium

2%

Iron

3%

Vitamin B6

15%

Vitamin B12

32%

Magnesium

6%

Thiamin

8%

Riboflavin

9%

Niacin

23%

Zinc

5%

Phosphorus

24%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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