Fish, butterfish, raw Nutrition Facts
Fish, butterfish, raw
พลังงานทั้งหมด 146 กิโลแคลอรี่100g of Fish, butterfish, raw has total calories 146 kilocalories, protein 17.3 g., carbohydrate 0 g. and Fat 8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, butterfish, raw
Nutrition Facts
Fish, butterfish, raw
Amount Per Serving
Calories 146
Calories from Fat 72
% Daily Value*
Total Fat 8g
13%
Saturated Fat 3.4g
17%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 3.4g
Trans Fat g
Cholesterol 65mg
22%
Sodium 89mg
4%
Potassium 375mg
11%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.3g
35%
Vitamin A
2 %
Vitamin C
0 %
Calcium
2 %
Iron
3 %
Vitamin B6
15 %
Vitamin B12
32 %
Magnesium
6 %
Thiamin
8 %
Riboflavin
9 %
Niacin
23 %
Zinc
5 %
Phosphorus
24 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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