Calorie in Fish, carp, cooked, dry heat

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Fish, carp, cooked, dry heat Nutrition Facts

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100g of Fish, carp, cooked, dry heat has total calories 162 kilocalories, protein 22.9 g., carbohydrate 0 g. and Fat 7.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 162

Calories from Fat 65

% Daily Value*

Total Fat 7.2g

11%

Saturated Fat 1.4g

7%

Polyunsaturated Fat 1.8g

Monounsaturated Fat 3g

Trans Fat __g

Cholesterol 84mg

28%

Sodium 63mg

3%

Potassium 427mg

2%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar __g

Protein 22.9g

46%

Vitamin A

1%

Vitamin C

3%

Calcium

5%

Iron

9%

Vitamin B6

11%

Vitamin B12

25%

Magnesium

10%

Thiamin

9%

Riboflavin

4%

Niacin

11%

Zinc

13%

Phosphorus

53%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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