Calorie in Fish, catfish, channel, farmed, raw

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Fish, catfish, channel, farmed, raw Nutrition Facts

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100g of Fish, catfish, channel, farmed, raw has total calories 119 kilocalories, protein 15.2 g., carbohydrate 0 g. and Fat 5.9 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 119

Calories from Fat 53

% Daily Value*

Total Fat 5.9g

9%

Saturated Fat 1.3g

7%

Polyunsaturated Fat 1.1g

Monounsaturated Fat 2.6g

Trans Fat __g

Cholesterol 55mg

18%

Sodium 98mg

4%

Potassium 302mg

3%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 15.2g

30%

Vitamin A

0%

Vitamin C

0%

Calcium

1%

Iron

1%

Vitamin D

2%

Vitamin B6

8%

Vitamin B12

48%

Magnesium

5%

Thiamin

1%

Riboflavin

5%

Niacin

11%

Vitamin E

3%

Vitamin K

3%

Zinc

3%

Phosphorus

20%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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