Calorie in Fish, cod, Atlantic, dried and salted

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Fish, cod, Atlantic, dried and salted Nutrition Facts

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100g of Fish, cod, Atlantic, dried and salted has total calories 290 kilocalories, protein 62.8 g., carbohydrate 0 g. and Fat 2.4 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 290

Calories from Fat 21

% Daily Value*

Total Fat 2.4g

4%

Saturated Fat 0.5g

3%

Polyunsaturated Fat 0.8g

Monounsaturated Fat 0.3g

Trans Fat __g

Cholesterol 152mg

51%

Sodium 7027mg

293%

Potassium 1458mg

201%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 62.8g

126%

Vitamin A

3%

Vitamin C

6%

Calcium

16%

Iron

14%

Vitamin D

40%

Vitamin B6

43%

Vitamin B12

167%

Magnesium

33%

Thiamin

18%

Riboflavin

14%

Niacin

38%

Vitamin E

9%

Vitamin K

1%

Zinc

11%

Phosphorus

95%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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