Calorie in Fish, grouper, mixed species, cooked, dry heat

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Fish, grouper, mixed species, cooked, dry heat Nutrition Facts

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100g of Fish, grouper, mixed species, cooked, dry heat has total calories 118 kilocalories, protein 24.8 g., carbohydrate 0 g. and Fat 1.3 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 118

Calories from Fat 12

% Daily Value*

Total Fat 1.3g

2%

Saturated Fat 0.3g

2%

Polyunsaturated Fat 0.4g

Monounsaturated Fat 0.3g

Trans Fat __g

Cholesterol 47mg

16%

Sodium 53mg

2%

Potassium 475mg

2%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar __g

Protein 24.8g

50%

Vitamin A

3%

Vitamin C

0%

Calcium

2%

Iron

6%

Vitamin B6

18%

Vitamin B12

12%

Magnesium

9%

Thiamin

5%

Riboflavin

0%

Niacin

2%

Zinc

3%

Phosphorus

14%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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