Fish, sablefish, smoked Nutrition Facts
Fish, sablefish, smoked
พลังงานทั้งหมด 257 กิโลแคลอรี่100g of Fish, sablefish, smoked has total calories 257 kilocalories, protein 17.7 g., carbohydrate 0 g. and Fat 20.1 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, sablefish, smoked
Nutrition Facts
Fish, sablefish, smoked
Amount Per Serving
Calories 257
Calories from Fat 180.9
% Daily Value*
Total Fat 20.1g
31%
Saturated Fat 4.2g
21%
Polyunsaturated Fat 2.7g
Monounsaturated Fat 10.6g
Trans Fat g
Cholesterol 64mg
22%
Sodium 737mg
31%
Potassium 471mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 17.7g
36%
Vitamin A
8 %
Vitamin C
0 %
Calcium
5 %
Iron
9 %
Vitamin B6
20 %
Vitamin B12
33 %
Magnesium
19 %
Thiamin
9 %
Riboflavin
7 %
Niacin
27 %
Zinc
3 %
Phosphorus
22 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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