Fish, snapper, mixed species, cooked, dry heat Nutrition Facts
Fish, snapper, mixed species, cooked, dry heat
พลังงานทั้งหมด 128 กิโลแคลอรี่1 fillet (170g) of Fish, snapper, mixed species, cooked, dry heat has total calories 128 kilocalories, protein 26.3 g., carbohydrate 0 g. and Fat 1.7 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, snapper, mixed species, cooked, dry heat
Nutrition Facts
Fish, snapper, mixed species, cooked, dry heat
Amount Per Serving
Calories 128
Calories from Fat 15.3
% Daily Value*
Total Fat 1.7g
3%
Saturated Fat 0.4g
2%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 47mg
16%
Sodium 57mg
3%
Potassium 522mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 26.3g
53%
Vitamin A
2 %
Vitamin C
3 %
Calcium
4 %
Iron
1 %
Vitamin B6
23 %
Vitamin B12
58 %
Magnesium
9 %
Thiamin
4 %
Riboflavin
0 %
Niacin
2 %
Zinc
3 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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