Fish, snapper, mixed species, raw Nutrition Facts
Fish, snapper, mixed species, raw
พลังงานทั้งหมด 100 กิโลแคลอรี่100g of Fish, snapper, mixed species, raw has total calories 100 kilocalories, protein 20.5 g., carbohydrate 0 g. and Fat 1.3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, snapper, mixed species, raw
Nutrition Facts
Fish, snapper, mixed species, raw
Amount Per Serving
Calories 100
Calories from Fat 11.7
% Daily Value*
Total Fat 1.3g
2%
Saturated Fat 0.3g
2%
Polyunsaturated Fat 0.5g
Monounsaturated Fat 0.3g
Trans Fat g
Cholesterol 37mg
13%
Sodium 64mg
3%
Potassium 417mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar 0g
Protein 20.5g
41%
Vitamin A
2 %
Vitamin C
3 %
Calcium
3 %
Iron
1 %
Vitamin D
102 %
Vitamin B6
20 %
Vitamin B12
50 %
Magnesium
8 %
Thiamin
3 %
Riboflavin
0 %
Niacin
1 %
Vitamin E
3 %
Vitamin K
0 %
Zinc
2 %
Phosphorus
20 %
_
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
REGISTER
.jpg)
