Fish, sucker, white, cooked, dry heat Nutrition Facts
Fish, sucker, white, cooked, dry heat
พลังงานทั้งหมด 119 กิโลแคลอรี่1 fillet (124g) of Fish, sucker, white, cooked, dry heat has total calories 119 kilocalories, protein 21.5 g., carbohydrate 0 g. and Fat 3 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, sucker, white, cooked, dry heat
Nutrition Facts
Fish, sucker, white, cooked, dry heat
Amount Per Serving
Calories 119
Calories from Fat 27
% Daily Value*
Total Fat 3g
5%
Saturated Fat 0.6g
3%
Polyunsaturated Fat 1g
Monounsaturated Fat 0.9g
Trans Fat g
Cholesterol 53mg
18%
Sodium 51mg
3%
Potassium 487mg
14%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 21.5g
43%
Vitamin A
4 %
Vitamin C
0 %
Calcium
9 %
Iron
9 %
Vitamin B6
12 %
Vitamin B12
39 %
Magnesium
10 %
Thiamin
1 %
Riboflavin
5 %
Niacin
7 %
Zinc
6 %
Phosphorus
27 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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