Fish, cusk, cooked, dry heat Nutrition Facts
Fish, cusk, cooked, dry heat
พลังงานทั้งหมด 112 กิโลแคลอรี่100g of Fish, cusk, cooked, dry heat has total calories 112 kilocalories, protein 24.4 g., carbohydrate 0 g. and Fat 0.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, cusk, cooked, dry heat
Nutrition Facts
Fish, cusk, cooked, dry heat
Amount Per Serving
Calories 112
Calories from Fat 8.1
% Daily Value*
Total Fat 0.9g
2%
Saturated Fat g
0%
Polyunsaturated Fat g
Monounsaturated Fat g
Trans Fat g
Cholesterol 53mg
18%
Sodium 40mg
2%
Potassium 503mg
15%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 24.4g
49%
Vitamin A
1 %
Vitamin C
0 %
Calcium
1 %
Iron
6 %
Vitamin B6
22 %
Vitamin B12
20 %
Magnesium
10 %
Thiamin
3 %
Riboflavin
10 %
Niacin
16 %
Zinc
3 %
Phosphorus
26 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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