Fish, burbot, raw Nutrition Facts
Fish, burbot, raw
พลังงานทั้งหมด 90 กิโลแคลอรี่1 fillet (116g) of Fish, burbot, raw has total calories 90 kilocalories, protein 19.3 g., carbohydrate 0 g. and Fat 0.8 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, burbot, raw
Nutrition Facts
Fish, burbot, raw
Amount Per Serving
Calories 90
Calories from Fat 7.2
% Daily Value*
Total Fat 0.8g
2%
Saturated Fat 0.2g
1%
Polyunsaturated Fat 0.3g
Monounsaturated Fat 0.1g
Trans Fat g
Cholesterol 60mg
20%
Sodium 97mg
5%
Potassium 404mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 19.3g
39%
Vitamin A
0 %
Vitamin C
0 %
Calcium
5 %
Iron
5 %
Vitamin B6
15 %
Vitamin B12
13 %
Magnesium
8 %
Thiamin
25 %
Riboflavin
8 %
Niacin
8 %
Zinc
5 %
Phosphorus
20 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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