Calorie in Fish, catfish, channel, farmed, cooked, dry heat

3136Page viewed: 3136 times

Fish, catfish, channel, farmed, cooked, dry heat Nutrition Facts

Thanks, Search Engine who provided nutrient information for us.

100g of Fish, catfish, channel, farmed, cooked, dry heat has total calories 144 kilocalories, protein 18.4 g., carbohydrate 0 g. and Fat 7.2 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 144

Calories from Fat 65

% Daily Value*

Total Fat 7.2g

11%

Saturated Fat 1.6g

8%

Polyunsaturated Fat 1.4g

Monounsaturated Fat 3.1g

Trans Fat __g

Cholesterol 66mg

22%

Sodium 119mg

5%

Potassium 366mg

3%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar 0g

Protein 18.4g

37%

Vitamin A

0%

Vitamin C

0%

Calcium

1%

Iron

2%

Vitamin D

3%

Vitamin B6

9%

Vitamin B12

46%

Magnesium

6%

Thiamin

2%

Riboflavin

6%

Niacin

13%

Vitamin E

3%

Vitamin K

3%

Zinc

4%

Phosphorus

25%

_

%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

www.CalForLife.com

REGISTER

Related Food