Fish, catfish, channel, wild, cooked, dry heat Nutrition Facts
Fish, catfish, channel, wild, cooked, dry heat
พลังงานทั้งหมด 105 กิโลแคลอรี่100g of Fish, catfish, channel, wild, cooked, dry heat has total calories 105 kilocalories, protein 18.5 g., carbohydrate 0 g. and Fat 2.9 g. vitamins and minerals please see more information on nutrition facts sheet below.
Nutrition facts created by user boong
Nutrition Facts Fish, catfish, channel, wild, cooked, dry heat
Nutrition Facts
Fish, catfish, channel, wild, cooked, dry heat
Amount Per Serving
Calories 105
Calories from Fat 26.1
% Daily Value*
Total Fat 2.9g
5%
Saturated Fat 0.7g
4%
Polyunsaturated Fat 0.6g
Monounsaturated Fat 1.1g
Trans Fat g
Cholesterol 72mg
24%
Sodium 50mg
3%
Potassium 419mg
12%
Total Carbohydrate 0g
0%
Dietary Fiber 0g
0%
Sugar g
Protein 18.5g
37%
Vitamin A
1 %
Vitamin C
1 %
Calcium
1 %
Iron
2 %
Vitamin B6
5 %
Vitamin B12
48 %
Magnesium
7 %
Thiamin
15 %
Riboflavin
4 %
Niacin
12 %
Zinc
4 %
Phosphorus
30 %
Condition
Food nutrition information comes from users. The objective is to calculate calories and control weight only for individuals. It cannot be used for medical reference.
Annotation
Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.
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