Calorie in Fish, dolphinfish, raw

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Fish, dolphinfish, raw Nutrition Facts

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100g of Fish, dolphinfish, raw has total calories 85 kilocalories, protein 18.5 g., carbohydrate 0 g. and Fat 0.7 g. vitamins and minerals please see more information on nutrition facts sheet below.

Nutrition Facts

More detail+

Serving Size 100g

Amount Per Serving

Calrories 85

Calories from Fat 6

% Daily Value*

Total Fat 0.7g

1%

Saturated Fat 0.2g

1%

Polyunsaturated Fat 0.2g

Monounsaturated Fat 0.1g

Trans Fat __g

Cholesterol 73mg

24%

Sodium 88mg

4%

Potassium 416mg

3%

Total Carbohydrate 0g

0%

Dietary Fiber 0g

0%

Sugar __g

Protein 18.5g

37%

Vitamin A

4%

Vitamin C

0%

Calcium

2%

Iron

6%

Vitamin B6

20%

Vitamin B12

10%

Magnesium

8%

Thiamin

1%

Riboflavin

4%

Niacin

31%

Zinc

3%

Phosphorus

14%

* Percent Daily Values are based on a 2000 calorie diet.Your daily value may be higher or lower depending on your calorie needs.

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